Professional Getting Pregnant Center
Knowing your menstrual cycle and when you ovulate is crucial. Ovulation typically occurs around the middle of your cycle, but this can vary from person to person. Tracking your menstrual cycle using apps, calendars, or fertility monitors can help you identify your most fertile days.
Having sex during your fertile window, which is usually a few days before ovulation and the day of ovulation itself, increases your chances of conceiving. Sperm can survive in the female reproductive tract for up to five days, so having intercourse in the days leading up to ovulation can also lead to pregnancy.
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